Chinese cuisine – wok noodles are fast food. But at the same time, it is a low-calorie and nutritious food that can be prepared very quickly without losing its beneficial properties.
The secret to making Chinese noodles is not in the recipe, but in a special wok. This wok has a semicircular bottom with thin walls, which allows food to fry quickly at high temperature.
After Chinese immigrants brought the wok to America, boxed noodles became as popular a fast food dish as hamburger or pizza. From the USA, wok noodles came to Europe, and now this dish is well known throughout the world. It is prepared in many restaurants serving Asian cuisine.
Features of cooking
You need to start by purchasing all the necessary equipment and products from which you will cook. To prepare the dish you will need:
- Frying pan Wok;
- spatula or tongs;
- spatula or tongs;
- vegetable oil;
- noodles;
- meat, seafood or vegetables.
Cooking the noodles only takes a few minutes, but before frying in a pan, they must first be boiled. Other ingredients to prepare: Shred the meat, peel and chop the vegetables. The meat is cut into small pieces along the grain, and vegetables into thin long strips. Oil for frying is needed to ensure that the food is well fried, but does not swim in it. To prepare wok noodles, it is best to use sesame oil, but in a pinch, sunflower oil will do, as long as it is odorless.
Before you start frying, the oil in the pan should be very hot. If you are making noodles with meat, you should fry it first because it takes the longest to cook. After the meat has been seared for two to three minutes, the hard vegetables are added, followed by the softer foods. The noodles are added at the very end and the sauce is poured over all the ingredients. Throughout the entire cooking process, the products must be constantly stirred.
What are the benefits of wok noodles
Despite the fact that it is fast food, boxed noodles can be eaten by everyone: adults, children, vegetarians, meat eaters and seafood lovers. The uniqueness of this dish lies in the fact that you can combine any products to prepare it.
The main ingredient is all types of noodles: egg, wheat, buckwheat and the like. You can use any products you like as a supplement. To add a piquant taste to the dish, sauce is added, mainly sweet and sour, but other options can be used.
Wok noodle recipes
Meat lovers can prepare “Noodles with Pork”. To prepare the dish you will need:
- pork – 100 grams;
- green beans – 200 grams;
- sweet bell pepper – 1 piece;
- onion – 1 piece;
- noodles – 400 grams;
- soy sauce – 50 grams;
- sugar – 2 teaspoons.
The noodles must be soaked in hot water for five minutes. In a bowl, combine soy sauce, sugar and stir well. In a well-heated wok pan, fry the beans, onion and bell pepper for two minutes. Then add the meat, season it and fry for five minutes. Pour soy sauce over it and simmer for about seven minutes. At the end, add the noodles, mix and simmer for a couple more minutes.
You can use any other ingredients instead of meat. Vegetarians can add any vegetables to the dish. Meat can be replaced with seafood: shrimp, fish, squid, etc.
Sauce and spices should be used to taste, the main thing is not to overdo it. The dish should not be too spicy, salty or sour, everything should be in moderation. Preparing this dish will not be difficult if you take into account the information we have provided. You can treat yourself and your family to a delicious dish!